Good Stuff

Nicole Kolpack was in a car accident and was in a coma for 49 days.

Her story is inspiring.

http://www.nicolewillwalk.com/coma-recovery

Enjoy :o )

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Six Minutes to success

The launch of Six Minutes is pretty much over and I learned a lot from the process.

I think the biggest thing that any of us get out of hitting any goal isn’t the end result
of what we tangibly “Get” out of the experience.

The biggest benefit is who we become in the process. Les Brown says that once a mind is
expanded, it can never go back to it’s old size. Well, I think our minds were expanded as
to what’s possible with an Personal development product launch.

I also love what Bob Proctor says when talking about how people go from not knowing to
knowing or having something we do that is a mistake and don’t realize it.

He says, “Your either ignorant, or your stupid. Now that you know, you aren’t ignorant any more.”

We made some pretty good mistakes that won’t be repeated. We also did a lot of things right.

Overall, I think the project was a success because our goal was to help people all the way around.

#1. Our user, by delivering a great product that, if used, will actually produced results in their life.
#2 Our affiliates, by delivering to them a maximum return while fostering goodwill with their lists.
#3. Our employees. They may or may not realize that they had a huge part of something very
special, and their minds were expanded. They will be forever changed by the experience.

If there is anything I can do to help you. Feel free to email me at Lannt@sixminutestosuccess.com

Thanks again

Lanny

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Got fat on Vacation, then lost 13 pounds in 3 weeks

I had a great summer in Maui and San Diego.  The only down side to the

summer was that I gained 20 pounds.  I had lunch with my good friend Graham Richards and asked him what he does because the guy is 44 years old and has a 31″ waist.  Graham told me some rules he lives by.

I have lost 13 pounds in 3 weeks following his rules,  and here they are:

Do Not Eat:

  • Sugar
  • White flour (bread, pasta, bagel, tortilla)
  • Fried foods
  • Anything from a cow (Beef, Milk, cheese, sour cream, yogurt)
  • Keep red meat intake to once/week
  • Sodium nitrate (found in bacon, jerky, and hot dogs) Know carcinogen
  • Aspertame (try xylitol)  and all artificial sweeteners
  • MSG (monosodium glutamate)
  • Trans fats (anything that says hydrogenated or partially hydrogenated)
  • Alcohol (save for the cheat day)

Hope this helps you as much as it did me.

:o )

Lanny

p.s  Leave a comment and let me know what you think

Fat Bastard

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Hello world!

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

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